Shake it UP | #chaykitchallenge
About the Shake it UP Challenge
WIN: $100 COLD CASH, 1 YEAR OF COACHING, A CONFIDENCE PHOTOSHOOT!!!
Get in the group now! Starts June 1, 2020 | 1 winner <3
Have you ever been invited to the dance floor, or the beach, and felt uncomfortable? You want to go, but can't stand the thought of people watching you because you're not happy with your body or confident with showing off?? You can’t even fathom the thought of people seeing you?
I can definitely help, because many years ago I was like that too. I hated myself - from being bullied in grade school and believing them, and comparing myself to others, abuse, etc. I have such a burning passion for this topic because I was too, not happy in my own skin.
Now for over a decade I have worked in Women's Health-teaching dance, fitness, healing and self-love techniques. If you';re anything like what I just described, I have the perfect PROGRAM for you!
I went from not feeling confident, being out of shape and not being satisfied with myself, to winning fitness competitions and dance awards all over Canada and the USA!
In order to go from point A to Z, you're going to need some guidance… I would love to be that person who helps you gain confidence and honour your inner Goddess. To help you bring out the dance queen in you!
Upon signing up for this challenge, check out my FREE belly dance classes: https://www.youtube.com/playlist?list=PLnUu-mXVu9dTifp6vV4gIxYQ9NuDSP6pM This is my free entry gift to you!
Now envision yourself as this confident, QUEEN OF THE DANCE HALL! No matter where you are, you walk proud, you have this glow about you!
You feel amazing in your own skin and whichever clothes you choose. If there’s cameras or not! You’re healthy and in shape, you’ve brought out your inner goddess! Happy with your body, in your highest alignment, and have no problems shaking it with me!
You have claimed your QUEENDOM!
In this program, I will help you get in the right mindset and develop habits to feel and look like the sexy queen you are!
You'll learn how to dance, build courage, meal prep, shift your mindset, workout and have access to online and LIVE classes. You'll have great music, tools to help heal and shift your beliefs about yourself, while being a part of an ever growing family of confident, loving and supporting queens!
At your next event, date or vacation, you'll know exactly what to do! Who needs drinks when you got unshakable confidence and skills?? Watch out everybody! She is walking on that red carpet, and no one is stopping her!
THIS CHALLENGE IS ON BOTH; FACEBOOK AND INSTAGRAM!
Good luck! 🌹
Humans over 18 only * (some people have accounts for their kids or animals, and that doesn't qualify you here)
Be yourself! Be authentic :D
Join us here for an unparalleled dance and workout instruction you won’t find anywhere else. Our recently renovated online studio is fully equipped and designed for all dancing and workout styles. From the comfort of your own home, work space, park or gym - sign up for a class with our experienced world-class instructor, Chaylene. We look forward to moving with you!
About Chay | Owner, Performer and Instructor
Chaylene grew up in Windsor Ontario (South of Detroit) to an artistic family.
Her father was a tattoo artist and her mother loved to blast soulful music and dance around the house, as a stay-at-home mom.
From the early age of 11, she began learning the art of belly dancing, as well as contemporary, and hip hop styles. A few shimmies and shakes later, she had her first belly dance showcase, where she go to express her love and passion for the art form.
At 15 years old, her dance experience led her to become certified as a Group Fitness Instructor, followed by Canadian Fitness Professionals (CanFit Pro) as a Fitness Instructor Specialist. She became a Personal Trainer Specialist at 17 years old, with the same company. She taught classes such as Belly Dance, aerobics, and muscular conditioning, and later went on to teach nutrition and wellness workshops locally.
Since then she’s been professionally belly dancing at events such as; private events, weddings, showcases and more.
Chay received her Diploma as a Health, Fitness and Nutrition Consultant, from Everest College in 2010. She has grown her knowledge of the health and fitness industry, teaching Kettle-Bell, TRX, bootcamps, Tabata, Spin, as well as kickboxing, dance and yoga.
An expert in fitness - Chay competed in CPA's Women's Bikini Fitness Competition 3X and won her first show as Miss. Bikini Windsor 2012. She has trained with top yoga instructors and master teachers in Ashtanga Yoga and Ballet.
Currently, Chay performs the art of Belly Dance, Pole Dance, Burlesque, Soca (Caribbean) and Salsa dancing across Canada.
She also became a dōTERRA Wellness Advocate in 2017, educating people and selling the best essential oils in the world.
Along with being certified in AromaTouch TECHNIQUE, she is passionate about the amazing benefits of this natural medicine.
When not traveling, Chay continues to create workshops and masterminds with other leaders. She has partnered with other Belly Dancers, Holistic Nutritionists, and many more health and business professionals, to teach and create educational groups, workshops and masterminds for personal and professional growth.
“I will always be a part of the industry of healing. It starts within, we then have the audacity to spread the love and knowledge.” - Chaylene Thompson
Online Classes Available
SEE MEMBERSHIPS or SERVICES
Beginner/Intermediate Belly Dance
Fitness based Belly Dance
WE like to MOVE IT, MOVE IT!
Not only does it look beautiful, no matter what level, it strengthens our "womb area" core muscles (inside) and the rest of our beautiFULL bodies!
Whether you’re looking to get in shape, learn new dance moves or hone in on your existing talent, this class is what you are looking for.
The instructor is committed to giving each student attention while also moving the class forward :)
Fitness + Life Coaching (motivation)
Let's Get Shaking!
Trained by the best and most dedicated team of instructors for over 10 years, a general or personalized fitness training program will have you on your feet in no time!
Many of our clients love taking fitness with us, because we implement Life Coaching with our training with clients. It gives them the opportunity to develop new skills for personal and professional growth.
There's nothing like confidence!
Health | Wellness | Success
ChayKit Hut | Ready and GLOW!
With a lifetime of immersing in health, wellness and business careers, while successfully living out the "love yourself first" lifestyle - Chay and her colleagues offer webinars and masterminds (weekly/monthly) and other resources (online/in-person) to get in touch with your dreams and accomplish them - without the burn out!
Build your business from the ground up OR simply display the talent you have. Either way, we can help guide you, promote you and build up a community of success people. Balance out the life of your dreams while having a realistic approach!
Join the ChayKit Hut :) Questions?
Just send us a quick email, we got you!